Application Description

Discover the precision of the world's most accurate heart rate monitor with Instant Heart Rate. This app is designed to track your heart beat, beats per minute (BPM), stress levels, and cardiovascular health, offering you a comprehensive view of your heart's performance. With the ability to measure your heart rate in less than 10 seconds, Instant Heart Rate is the epitome of ease and accuracy, making it a top choice for heart monitoring.

Not only is this app user-friendly, but it's also been utilized in heart research at UCSF, showcasing its credibility and effectiveness. Instant Heart Rate allows you to check your stress levels and provides you with trends and insights to better understand your health. The best part? You don't need a dedicated heart rate monitor; simply use your smartphone's camera flash to get instant results.

With over 35 million users and numerous awards, Instant Heart Rate has garnered widespread acclaim, featuring in major publications such as CNN, The New York Times, Chicago Tribune, The Guardian, and more. It's the #1 Heart Rate app in the United States, Japan, United Kingdom, Australia, Germany, France, China, Russia, Canada, and many other countries, solidifying its position as the go-to heart rate monitor.

Trusted by Stanford's leading cardiologists for use in clinical trials, Instant Heart Rate offers accurate pulse and heart beat zone measurements without the need for heart rate straps. It functions similarly to pulse oximeters, detecting changes in your finger to provide precise heart beat measurements. The app also features a PPG graph, akin to an ECG/EKG/cardiograph, allowing you to see every heart beat and BPM.

For those focused on fitness, Instant Heart Rate offers cardio workout monitoring to optimize your exercise and track progress before and after workouts. It supports heart rate training zones (Rest, Fat Burn, Cardio, and Peak) and integrates with Google Fit to share heart rate and heartbeat data. You can easily measure your heartbeat by placing your finger on your phone's camera, ensuring you get your resting heart rate accurately.

To maintain accurate measurements, it's recommended to use Instant Heart Rate daily, tagging your heart rate after sleeping or during workouts to differentiate between resting and workout heart rates. According to the American Heart Association (AHA) and the Mayo Clinic, a normal resting heart beat ranges from 60 to 100 BPM, and can be influenced by various factors such as stress, anxiety, depression, emotions, activity level, fitness level, body composition, and medication use. Understanding your heart rate is crucial for gauging your heart health and cardiovascular fitness.

DISCLAIMER: Instant Heart Rate is intended for entertainment purposes. For medical emergencies, heart attacks, or cardiac events requiring CPR, consult your doctor or primary care physician. The app is not a medical device, stethoscope, or intended for diagnosing heart conditions such as afib or heart murmurs. It does not measure blood pressure and is not suitable for monitoring baby heart rates. Be aware that the heart rate monitor may cause a hot LED flash.

Health & fitness