Application Description

Embark on a transformative health and wellness journey with the Nike Training Club (NTC). Whether you're looking to boost your fitness, enhance your mindfulness, or explore more, NTC is your go-to resource. With the Nike Well Collective, you can build a life well lived by tapping into a wealth of support from trusted trainers, coaches, instructors, and experts. From igniting your exercise motivation to discovering home workouts, fitness tools, and beyond, NTC is dedicated to nurturing both your physical and mental well-being. Dive into guided meditations, workouts, or explore healthy recipes to find wellness tailored to your unique needs. Join us and move forward on your path to holistic fitness.

Move with Us.

Nike Training Club is an innovative exercise app crafted with your fitness progress at its core, offering free guidance from your favorite fitness trainers, athletes, and experts. Whether you're into cardio workouts, strength training, conditioning, yoga, mindfulness, or more, NTC provides you with expert tips from Nike's finest. With goal-setting tools, you can build healthy fitness habits and enjoy movement in all the ways that make you feel good, supported by the Nike Well Collective. From gym workout programs and bodyweight fitness to holistic exercise and mindset tips, becoming a Nike Member by downloading the app opens up a world of movement at every stage of your fitness journey.

Fitness, in every form:

• HOME WORKOUT PROGRAMS: Big Workouts for Small Spaces
• TOTAL-BODY FITNESS: Exercises for Arms, Shoulders, Glutes & Legs
• YOGA: Essential Yoga Flows
• MINDFULNESS: Ground Yourself with Movement
• WELLNESS & NUTRITION: Maximize Results with Holistic Fitness
• HIGH-INTENSITY TRAINING: Quick Workouts in 20 Minutes or Less
• MEDITATIONS: Practice Appreciation
• ABS WORKOUT: Strength Training for Abs & Core
• ENDURANCE: Cardio Workouts for All Levels

Whether you're in the mood for cardio training, a full-body gym workout, or a guided meditation, Nike Training Club Members have access to fresh content from leading fitness experts, trainers, and athletes. No matter how you're feeling or where you're at, we'll be there with you, supporting your every step.

Experience the best of fitness with Nike Training Club. Download today.

HOME FITNESS OR GYM WORKOUT FOR EVERY BODY

• Workouts for everyone – From beginner workouts to advanced athletic training, all guided by Nike instructors, coaches, and experts
• Includes cardio, strength training, HIT, yoga, and more
• Achieve your fitness goals with workout programs designed to fit into your busy schedule
• Target every body part – Arms, legs, abs, and more
• Bodyweight fitness routines that require minimal to no equipment
• Home fitness programs for all levels – Explore workout programs tailored to your needs

NUTRITION & REST: MEDITATIONS, RECIPES & MORE

• Training and guidance beyond the physical – Boost your exercise motivation and cultivate healthy habits
• Wellness and nutrition insights – Fuel your well-lived life with real stories about real food
• Sweat, rest, and recover – Discover tips to recharge and revitalize your body
• Wellness coach – Get exercise app tips for both body and mind
• NTC TV – Access quick and easy videos for mindfulness exercises, healthy recipes, and guided meditations**
• Strength training for the mind – Engage with guided meditations, wellness Q&As, and healthy cook-alongs

WORKOUTS ON DEMAND

• Find a workout for any level – Choose from trainer-led Video On Demand workout classes*
• Workout videos across various disciplines – Including cardio, HIT training, yoga, and more
• Premiere Workouts featuring special athlete and musical guests*

WELLNESS MOTIVATION

• Your home fitness app combined with healthy lifestyle guidance on nutrition, connection, rest, and more
• Access the Nike Well Collective – Get training and holistic fitness tips to guide your journey

Work out anywhere, anytime with the NTC exercise app and unlock a world of wellness within the Nike community. Download today.

ALL YOUR ACTIVITIES COUNT

Track every workout in the Activity tab to maintain a detailed record of your fitness journey. If you're a Nike Run Club app user, your runs will be seamlessly integrated into your activity history.

NTC seamlessly integrates with Google Fit to sync your workouts and monitor your heart-rate data.

Download Nike Training Club on Google Play

*VOD (Video-On Demand) available in the US, UK, BR, JP, CN, FR, DE, RU, IT, ES, MX, and KR.

**NTC TV available only in the US.

Health & fitness