Lyfta
by Lyfta Gym Workout Tracker May 06,2025
Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner trusted by thousands of fitness enthusiasts. Lyfta empowers you to log your workouts, follow expertly designed programs, and reach your fitness goals effectively. Our app has received hundreds of five-star ratings,
Application Description Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner trusted by thousands of fitness enthusiasts. Lyfta empowers you to log your workouts, follow expertly designed programs, and reach your fitness goals effectively. Our app has received hundreds of five-star ratings, a testament to its ability to maximize every workout session.
Lyfta caters to everyone, from beginners to seasoned athletes. Dive into our vast library of workout routines tailored to suit any fitness level or physique goal. Benefit from clear, instructional video demonstrations for each movement, helping you avoid awkward moments or potential injuries at the gym.
Expert Designed Workouts: Say goodbye to the confusion of planning your own workouts. Explore our extensive collection of pre-made, user-friendly workout plans designed to fit any schedule.
Thriving Community: Connect with a community of hundreds of thousands of dedicated lifters. Share your achievements and personal records, and track your progress alongside your peers for mutual motivation and support.
Convenient Consistency: Forget about pen and paper. Lyfta offers a seamless way to track your progress, providing benchmarks and reminders of past performances to help you surpass your previous limits with each session.
Dive Deeper Into Your Progression: Monitor your workout days, session durations, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. Lyfta delivers an immersive and comprehensive tracking experience, allowing you to delve as deeply as you wish into your fitness data.
Discover a variety of renowned workout programs within Lyfta, including StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, and Westside Barbell Conjugate Method.
All these features and more are available to you at no cost with Lyfta. Download now and transform your fitness routine!
Don't just take our word for it—here's what our users are saying:
"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user
"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user
For more information, please review our Terms of Service and Privacy Policy. For support, reach out to us at [email protected].
We're excited to roll out the beta version of our Wear OS app! Your feedback on bugs and suggestions for improvements are invaluable as we work together to make this app the best it can be.
Last updated on Oct 19, 2024
We're constantly enhancing Lyfta with new features and improvements. Ensure you don't miss out by keeping your updates enabled.
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